Blogger Spotlight: Meet Shing from The Culture Map

https://oceanwide-expeditions.com/the-arctic/spitsbergenHey guys! So I’m really excited to share with you my first blogger interview with none other than Shing from The Culture Map! I’ve been following along with Shing’s travels for years and she’s awesome because a. she’s super fashionable and has great taste in everything and b. she’s a specialist in arctic adventures: think Scandinavia and … Read more

High-rolling in Delhi

After a month of Yoga Teacher Training and 10 days hiking the Himalayas, we were back to civilization in New Delhi. In the past five weeks, I had eaten meat once (goat stew), drunk one beer (Kingfisher- blergh), completed 100+ hours of yoga in 110-degree heat and lost countless pounds due to extreme physical exercise and … Read more

What I Learned from Giving Up Meat, Alcohol and Complaining in India

This spring I attended a Yoga Teacher Training in India with my good friend McCall. Upon arriving in Rishikesh we took an ascetic wellness pledge. For the next 30 days we were to abstain from the following: meat, alcohol, coffee, sex, social media, make-up, body-hate, soda, complaining, swearing, smoking and worrying. Not only that, but we … Read more

What a Yoga Teacher Training in Rishikesh is Really Like

This spring I completed a 200-hour Yoga Teacher Training in Rishikesh, India. My 30-day training was hard, physically, emotionally and spiritually, but ultimately so worthwhile. Yoga Teacher Training improved me in a myriad of ways, from my posture to my anxiety to my downward dog. Ultimately it was a humbling experience; I realized I had so many … Read more

A Weekend on a Montana Ranch: Experiencing Big Sky Country Firsthand

I won’t lie- domestic destinations have never held as much allure to me as international ones. I’ve always saved my dollars for overseas trips- in fact, I’ve visited twice as many countries as I have states! (That would be 38 and 19, for your information. The shame, I know.) But there’s something about Montana that has always intrigued me. … Read more