The Utterly Delicious Reykjavik Food Tour

While in Iceland, I knew I wanted to do a food tour. My trip was only four and half days so I figured a food tour would be the perfect crash course in Iceland’s food, culture, and history. And boy, was I right.

As you guys know, I’ve done a lot of food tours. This was truly one of the best I’ve ever done – the food was gourmet, our guide was hilarious, and we learned a lot about life in Reykjavik.

I apologize in advance for the hyperbolic nature of this post – but seriously, the food was some of the best I’ve ever had traveling.

Smurstöðin at HARPA

We began our tour at HARPA, my favorite building in Reykjavik. HARPA is Reykjavik’s uber stylish concert hall and concert center.

In the lobby we met Helga, our guide. In addition to being a tour guide, Helga is an artist and architect. She’s also a native Reykjavikian – she even knows Bjork and her family!

As we learned on the tour, apparently everyone from “downtown” Reykjavik knows each other. For a country with its president listed in the phone book, that’s not all that surprising.

Reyjavik Food Tour Reyjavik_Food_Tour

After meeting Helga, we stopped for mini open-faced sandwiches at Smurstöðin. I particularly fell in love with the smoked salmon sandwich, as smoked salmon is one of my favorite foods. SO good.

Reyjavik Food Tour

Snaps Bistro Bar

Next, we headed to Snaps Bistro Bar. Snaps has an adorable French-inspired interior that is outfitted stylishly with Edison bulbs, brass taps and newspapered walls.

At Snaps we indulged in mussels and fries. The mussels were the the best mussels of my life (and I don’t say that lightly because I love mussels). They were plump, tender, flavorful, and swimming in butter. Once I finished the mussels, I took my spoon and drank the broth – #noshame.

Also, mussels are meant to be paired with super crispy fries. They just are.

Reyjavik Food Tour

Reyjavik Food Tour

Reyjavik Food Tour

Reyjavik Food Tour


Next stop? Ostabúðin, a gourmet cheese shop and deli. Apparently cheese is relatively new to Iceland. However, Icelandic cheese isn’t bad – I particularly enjoyed the gouda.

Reyjavik Food Tour

But the real treat was the super flavorful smoked goose – who knew? I also tried horse, which made me feel guilty because Icelandic horses are the cutest and I love horses in general. Besides, it turns out horse meat is super chewy and not that great anyway.

Then, we randomly stopped at a grocery store where Helga taught us all about how Icelandic people shop. We learned small salmon filets are preferable, as it means the fish was stronger and younger. Dried fish should be purchased intact – small pieces are leftover and of lower quality.

We also saw shark for sale, but apparently it’s an acquired taste even for Icelanders. Helga said she wasn’t a fan.



Because we hadn’t indulged enough, we then headed to Apotek for Icelandic lamb chops. Helga told us most Icelandic lamb is free-range, and is allowed to roam the countryside, eating local grasses and herbs. Which explains why the lamb we had was insanely tender and flavorful.

Reyjavik Food Tour

Laundromat Café

We capped off our evening at the Laundromat Cafe. Or rather, the bar upstairs.

My travel buddy and I, and the two Canadian girls on our tour, stayed and chatted about Icelandic culture and American and Canadian politics with Helga. Unfortunately, Trump did come up.

Helga kept leaving to smoke, or as she said, “I must go poison myself.”

Reyjavik Food Tour Reyjavik Food Tour

All in all, I absolutely loved the tour and would highly recommend it. Not only did we eat gourmet Icelandic food, we also got to spend time with a hilarious Icelandic guide who taught us about what life in Reykjavik is like.

More information about the tour:

Tours last 4-5 hours. Wear comfortable shoes and come hungry.

The price is 18.900 ISK, or about $162 USD. However I believe it’s worth it as food in Iceland is crazy expensive and you get to try lots of expensive food, like seafood and lamb.

The tours are small, and take a maximum of 14 people. Our tour only had four people, which was really nice.

Would you be interested in doing a food tour in Reyjavik?

A big thanks to Reykjavik Food Tour for offering us a complimentary tour in exchange for a review. They in no way insisted that I write a favorable review, and all opinions are (as always) my own.

Enjoyed this post? Subscribe here!

Subscribe here to receive new Ashley Abroad posts straight to your inbox.

I'll never send you spam. And you can unsubscribe at any time. Powered by ConvertKit
This post may have affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Please read my disclosure for more info.
About Ashley Fleckenstein

Ashley is a travel and lifestyle blogger who lives in Ann Arbor, Michigan. Since college she has au paired in Paris, backpacked the world solo, and lived in Uganda. Her work has been featured by Buzzfeed, Forbes, TripAdvisor, and Glamour Magazine.

18 thoughts on “The Utterly Delicious Reykjavik Food Tour”

  1. Ohh, this sounds amazing and just like the food tour I went on in Prague earlier this month (my first one in Europe). A great guide and a plethora of amazing food tastings are what make a great food tour (I’ve been on some where you’re truly just given small nibbles).

    Those lamb chops look divine!

  2. Yep! Absolutely!
    I love food tours. I’ve even gone on a few food tours in Berlin. And I live here lol!

    Seriously though, it really it gives you a better insight on the culture and ways of a people. How they live is quite frankly, how they eat!

  3. I love your blog! What makes it interesting is more than the beautiful interface, the awesome content, the inducing pictures… it is the words that I can never read. Like.. Reykjavik? Smurstöðin? God, you are the professional!

  4. As usual, interesting interesting and an education in what I know nothing about! You are a great writer and photographer and give
    Us an opportunity to learn when we haven’t even thought about
    exciting but unknown places and their food and customs!



Comments are closed.